10.3 km | 01:04:13 | 06:15/km日期: 2015-12-24 19:48 - 天氣: 熱～ - 卡路里: 854 Cal - 溫度: 22°C - 濕度: 39%
Pace: 06'22" / 06'25" / 06'48" / 06'13" / 06'01" / 06'02" / 06'20" / 06'17" / 06'26" / 05'43" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'33") | 994 / 994 |
| 2 | | 06'26" (+00'40") | 1009 / 2003 |
| 3 | | 06'43" (+00'57") | 1011 / 3015 |
| 4 | | 06'16" (+00'30") | 1004 / 4020 |
| 5 | | 05'59" (+00'13") | 989 / 5010 |
| 6 | | 06'04" (+00'18") | 1006 / 6016 |
| 7 | | 06'20" (+00'34") | 1000 / 7017 |
| 8 | | 06'14" (+00'28") | 1004 / 8021 |
| 9 | | 06'24" (+00'38") | 1004 / 9026 |
| 10 | | 05'46" | 1007 / 10034 |
| 11 | | 06'27" (+00'41") | 219 / 10253 |
12月累積里程 :
142.06 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'25" | 00:12'47" |
| 3 | 06'48" | 00:19'35" |
| 4 | 06'13" | 00:25'48" |
| 5 | 06'01" | 00:31'49" |
| 6 | 06'02" | 00:37'51" |
| 7 | 06'20" | 00:44'11" |
| 8 | 06'17" | 00:50'28" |
| 9 | 06'26" | 00:56'54" |
| 10 | 05'43" | 01:02'37" |
| 10.3 | 06'19" | 01:04'13" |
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