9.8 km | 01:08:01 | 06:56/km日期: 2023-04-07 17:05 - 總爬升: 128 m - 地點: 通霄~大甲 - 卡路里: 574 Cal - 平均步頻: 75 - 溫度: 18°C - 濕度: 75%
Pace: 13'29" / 09'32" / 03'04" / 03'13" / 04'09" / 02'52" / 05'51" / 03'32" / 09'08" / 02'37" / 02'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'00" (+10'51") | 490 / 490 |
2 | | 14'33" (+12'24") | 550 / 1041 |
3 | | 08'39" (+06'30") | 494 / 1536 |
4 | | 09'53" (+07'44") | 500 / 2036 |
5 | | 02'41" (+00'32") | 512 / 2549 |
6 | | 02'09" | 702 / 3251 |
7 | | 02'28" (+00'19") | 490 / 3741 |
8 | | 06'40" (+04'31") | 516 / 4258 |
9 | | 03'17" (+01'08") | 494 / 4753 |
10 | | 03'19" (+01'10") | 495 / 5249 |
11 | | 02'17" (+00'08") | 501 / 5750 |
12 | | 08'31" (+06'22") | 555 / 6305 |
13 | | 02'40" (+00'31") | 523 / 6829 |
14 | | 02'14" (+00'05") | 499 / 7328 |
15 | | 03'45" (+01'36") | 491 / 7820 |
16 | | 09'37" (+07'28") | 505 / 8326 |
17 | | 07'21" (+05'12") | 498 / 8824 |
18 | | 04'28" (+02'19") | 502 / 9327 |
19 | | 02'46" (+00'37") | 499 / 9827 |
台中黃肇璟