13.2 km | 01:22:28 | 06:14/km日期: 2015-12-24 19:57 - 卡路里: 618 Cal - 總步數: 11872 - 平均步頻: 143 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 39%
Pace: 05'41" / 05'06" / 05'17" / 05'30" / 07'00" / 06'14" / 06'19" / 06'04" / 06'19" / 06'33" / 07'13" / 06'53" / 05'36" / 12'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'38") | 1011 / 1011 | 173 / 101 |
2 | | 05'03" | 993 / 2005 | 177 / 111 |
3 | | 05'16" (+00'13") | 1000 / 3005 | 180 / 104 |
4 | | 05'31" (+00'28") | 995 / 4000 | 179 / 100 |
5 | | 07'10" (+02'07") | 999 / 5000 | 139 / 99 |
6 | | 06'49" (+01'46") | 571 / 5571 | 94 / 154 |
7 | | 05'25" (+00'22") | 1002 / 6574 | 179 / 102 |
8 | | 09'04" (+04'01") | 266 / 6840 | 43 / 256 |
9 | | 05'39" (+00'36") | 1009 / 7850 | 178 / 99 |
10 | | 09'22" (+04'19") | 263 / 8113 | 43 / 243 |
11 | | 05'38" (+00'35") | 1008 / 9121 | 178 / 99 |
12 | | 09'44" (+04'41") | 253 / 9375 | 40 / 253 |
13 | | 05'40" (+00'37") | 1012 / 10387 | 177 / 99 |
14 | | 11'19" (+06'16") | 263 / 10650 | 28 / 306 |
15 | | 05'38" (+00'35") | 1000 / 11651 | 180 / 98 |
16 | | 10'03" (+05'00") | 293 / 11944 | 32 / 305 |
17 | | 05'32" (+00'29") | 1011 / 12955 | 181 / 99 |
18 | | 10'32" (+05'29") | 257 / 13213 | 39 / 243 |
12月累積里程 : 184.98 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'06" | 00:10'47" |
3 | 05'17" | 00:16'04" |
4 | 05'30" | 00:21'34" |
5 | 07'00" | 00:28'34" |
6 | 06'14" | 00:34'48" |
7 | 06'19" | 00:41'07" |
8 | 06'04" | 00:47'11" |
9 | 06'19" | 00:53'30" |
10 | 06'33" | 01:00'03" |
11 | 07'13" | 01:07'16" |
12 | 06'53" | 01:14'09" |
13 | 05'36" | 01:19'45" |
13.2 | 12'41" | 01:22'28" |