10.0 km | 00:58:44 | 05:50/km日期: 2015-12-23 17:21 - 卡路里: 479 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'28" / 06'08" / 05'40" / 05'20" / 05'32" / 06'04" / 06'08" / 06'04" / 05'48" / 05'24" / 03'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'12") | 1004 / 1004 |
2 | | 06'09" (+00'50") | 1006 / 2011 |
3 | | 05'43" (+00'24") | 994 / 3005 |
4 | | 05'19" | 1004 / 4010 |
5 | | 05'31" (+00'12") | 990 / 5000 |
6 | | 06'01" (+00'42") | 998 / 5998 |
7 | | 06'09" (+00'50") | 1004 / 7002 |
8 | | 06'07" (+00'48") | 995 / 7997 |
9 | | 05'49" (+00'30") | 1010 / 9008 |
10 | | 05'22" (+00'03") | 991 / 9999 |
11 | | 05'15" | 19 / 10018 |
12月累積里程 :
60.24 km Mizuno Wave Prophecy 3 累積 :
741.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'08" | 00:12'36" |
3 | 05'40" | 00:18'16" |
4 | 05'20" | 00:23'36" |
5 | 05'32" | 00:29'08" |
6 | 06'04" | 00:35'12" |
7 | 06'08" | 00:41'20" |
8 | 06'04" | 00:47'24" |
9 | 05'48" | 00:53'12" |
10 | 05'24" | 00:58'36" |
10.0 | 07'24" | 00:58'44" |