27.8 km | 04:06:09 | 08:51/km日期: 2015-12-23 13:05 - 總爬升: 936 m - 卡路里: 1467 Cal - 溫度: 23°C - 濕度: 66%
Pace: 09'48" / 08'49" / 08'29" / 07'43" / 07'29" / 09'27" / 07'41" / 11'06" / 08'15" / 17'58" / 19'13" / 10'58" / 10'59" / 11'04" / 09'44" / 07'56" / 07'56" / 05'33" / 06'02" / 04'52" / 06'34" / 06'14" / 05'42" / 06'15" / 05'26" / 05'50" / 06'26" / 16'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+04'18") | 994 / 994 |
2 | | 08'44" (+03'17") | 1004 / 1998 |
3 | | 08'32" (+03'05") | 997 / 2996 |
4 | | 07'46" (+02'19") | 1001 / 3997 |
5 | | 07'24" (+01'57") | 1013 / 5011 |
6 | | 09'30" (+04'03") | 994 / 6006 |
7 | | 08'00" (+02'33") | 1010 / 7016 |
8 | | 10'49" (+05'22") | 1000 / 8017 |
9 | | 08'08" (+02'41") | 1008 / 9025 |
10 | | 18'06" (+12'39") | 999 / 10024 |
11 | | 19'05" (+13'38") | 1003 / 11027 |
12 | | 10'56" (+05'29") | 998 / 12026 |
13 | | 11'05" (+05'38") | 1011 / 13038 |
14 | | 10'50" (+05'23") | 1027 / 14065 |
15 | | 10'13" (+04'46") | 1014 / 15079 |
16 | | 07'23" (+01'56") | 960 / 16040 |
17 | | 07'30" (+02'03") | 1076 / 17116 |
18 | | 05'41" (+00'14") | 1026 / 18143 |
19 | | 05'28" (+00'01") | 977 / 19121 |
20 | | 05'32" (+00'05") | 945 / 20066 |
21 | | 06'34" (+01'07") | 999 / 21066 |
22 | | 06'15" (+00'48") | 998 / 22064 |
23 | | 05'37" (+00'10") | 1014 / 23078 |
24 | | 06'15" (+00'48") | 987 / 24066 |
25 | | 05'27" | 1015 / 25082 |
26 | | 06'06" (+00'39") | 1002 / 26085 |
27 | | 06'29" (+01'02") | 999 / 27084 |
28 | | 17'00" (+11'33") | 699 / 27784 |
12月累積里程 :
307.49 km salomon mission 累積 :
277.8 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 08'49" | 00:18'37" |
3 | 08'29" | 00:27'06" |
4 | 07'43" | 00:34'49" |
5 | 07'29" | 00:42'18" |
6 | 09'27" | 00:51'45" |
7 | 07'41" | 00:59'26" |
8 | 11'06" | 01:10'32" |
9 | 08'15" | 01:18'47" |
10 | 17'58" | 01:36'45" |
11 | 19'13" | 01:55'58" |
12 | 10'58" | 02:06'56" |
13 | 10'59" | 02:17'55" |
14 | 11'04" | 02:28'59" |
15 | 09'44" | 02:38'43" |
16 | 07'56" | 02:46'39" |
17 | 07'56" | 02:54'35" |
18 | 05'33" | 03:00'08" |
19 | 06'02" | 03:06'10" |
20 | 04'52" | 03:11'02" |
21 | 06'34" | 03:17'36" |
22 | 06'14" | 03:23'50" |
23 | 05'42" | 03:29'32" |
24 | 06'15" | 03:35'47" |
25 | 05'26" | 03:41'13" |
26 | 05'50" | 03:47'03" |
27 | 06'26" | 03:53'29" |
27.8 | 16'09" | 04:06'09" |