9.8 km | 01:04:34 | 06:34/km日期: 2015-12-21 19:14 - 總爬升: 119 m - 卡路里: 575 Cal - 溫度: 20°C - 濕度: 92%
Pace: 02'49" / 07'02" / 06'48" / 06'54" / 06'52" / 07'48" / 08'03" / 08'09" / 08'55" / 01'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'32") | 1000 / 1000 |
2 | | 06'38" (+00'20") | 1000 / 2000 |
3 | | 06'39" (+00'21") | 1000 / 3000 |
4 | | 06'49" (+00'31") | 1000 / 4000 |
5 | | 06'46" (+00'28") | 1000 / 5000 |
6 | | 07'42" (+01'24") | 1000 / 6000 |
7 | | 07'54" (+01'36") | 1000 / 7000 |
8 | | 07'54" (+01'36") | 1000 / 8000 |
9 | | 06'18" | 1000 / 9000 |
10 | | 01'14" | 809 / 9809 |
12月累積里程 : 130.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'49" | 00:02'49" |
2 | 07'02" | 00:09'51" |
3 | 06'48" | 00:16'39" |
4 | 06'54" | 00:23'33" |
5 | 06'52" | 00:30'25" |
6 | 07'48" | 00:38'13" |
7 | 08'03" | 00:46'16" |
8 | 08'09" | 00:54'25" |
9 | 08'55" | 01:03'20" |
9.8 | 01'15" | 01:04'21" |