20.6 km | 02:44:13 | 07:58/km日期: 2023-04-02 08:41 - 總爬升: 645 m - 地點: 大甲~三義~苑裡 - 卡路里: 1206 Cal - 平均步頻: 92 - 溫度: 21°C - 濕度: 88%
Pace: 11'03" / 13'11" / 19'10" / 13'24" / 14'12" / 22'40" / 02'08" / 02'06" / 01'06" / 01'03" / 12'06" / 01'24" / 01'52" / 01'20" / 01'30" / 05'49" / 06'54" / 12'45" / 03'50" / 02'18" / 12'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+08'16") | 954 / 954 |
2 | | 15'40" (+14'19") | 494 / 1448 |
3 | | 12'48" (+11'27") | 502 / 1951 |
4 | | 17'39" (+16'18") | 509 / 2460 |
5 | | 20'37" (+19'16") | 497 / 2958 |
6 | | 15'24" (+14'03") | 496 / 3455 |
7 | | 12'14" (+10'53") | 506 / 3961 |
8 | | 11'57" (+10'36") | 494 / 4455 |
9 | | 15'31" (+14'10") | 508 / 4964 |
10 | | 26'12" (+24'51") | 497 / 5461 |
11 | | 16'36" (+15'15") | 512 / 5974 |
12 | | 06'01" (+04'40") | 489 / 6463 |
13 | | 01'49" (+00'28") | 603 / 7067 |
14 | | 02'52" (+01'31") | 499 / 7567 |
15 | | 02'44" (+01'23") | 2882 / 10449 |
16 | | 13'30" (+12'09") | 504 / 10954 |
17 | | 01'25" (+00'04") | 1166 / 12121 |
18 | | 01'55" (+00'34") | 851 / 12973 |
19 | | 01'21" | 1051 / 14024 |
20 | | 01'30" (+00'09") | 684 / 14708 |
21 | | 02'57" (+01'36") | 643 / 15352 |
22 | | 07'35" (+06'14") | 513 / 15866 |
23 | | 04'53" (+03'32") | 484 / 16350 |
24 | | 07'46" (+06'25") | 501 / 16851 |
25 | | 08'36" (+07'15") | 521 / 17373 |
26 | | 14'13" (+12'52") | 499 / 17872 |
27 | | 09'58" (+08'37") | 515 / 18388 |
28 | | 01'24" (+00'03") | 1128 / 19516 |
29 | | 04'32" (+03'11") | 560 / 20077 |
30 | | 12'32" (+11'11") | 503 / 20581 |
31 | | 10'56" (+09'35") | 32 / 20613 |
台中黃肇璟
台中黃肇璟
台中黃肇璟