10.0 km | 00:59:23 | 05:55/km日期: 2015-12-21 19:21 - 卡路里: 658 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'59" / 05'18" / 06'01" / 05'53" / 06'18" / 05'56" / 06'11" / 06'04" / 06'01" / 05'36" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'37") | 994 / 994 |
2 | | 05'18" | 1001 / 1996 |
3 | | 05'58" (+00'40") | 1001 / 2997 |
4 | | 05'56" (+00'38") | 1006 / 4004 |
5 | | 06'16" (+00'58") | 1003 / 5007 |
6 | | 05'55" (+00'37") | 1000 / 6008 |
7 | | 06'09" (+00'51") | 1003 / 7011 |
8 | | 06'03" (+00'45") | 1017 / 8029 |
9 | | 06'05" (+00'47") | 1002 / 9031 |
10 | | 05'35" (+00'17") | 986 / 10017 |
今天身體好像沒熱開 ,跑起來一直卡卡,大家晚上好,這幾天好天氣不要錯過哦加油加油
12月累積里程 : 121.31 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'18" | 00:11'17" |
3 | 06'01" | 00:17'18" |
4 | 05'53" | 00:23'11" |
5 | 06'18" | 00:29'29" |
6 | 05'56" | 00:35'25" |
7 | 06'11" | 00:41'36" |
8 | 06'04" | 00:47'40" |
9 | 06'01" | 00:53'41" |
10 | 05'36" | 00:59'17" |
10.0 | 05'45" | 00:59'23" |