10.2 km | 01:03:10 | 06:12/km日期: 2023-04-01 08:02 - 卡路里: 621 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 92%
Pace: 06'24" / 06'18" / 05'43" / 06'05" / 05'44" / 06'03" / 14'59" / 05'55" / 05'52" / 06'42" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'58") | 1000 / 1000 |
2 | | 06'18" (+00'36") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 06'05" (+00'23") | 1000 / 4000 |
5 | | 05'44" (+00'02") | 1000 / 5000 |
6 | | 06'02" (+00'20") | 1000 / 6000 |
7 | | 07'03" (+01'21") | 1000 / 7000 |
8 | | 05'54" (+00'12") | 1000 / 8000 |
9 | | 05'51" (+00'09") | 1000 / 9000 |
10 | | 06'42" (+01'00") | 1000 / 10000 |
11 | | 05'52" (+00'10") | 184 / 10184 |
4月累積里程 : 477.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'18" | 00:12'42" |
3 | 05'43" | 00:18'25" |
4 | 06'05" | 00:24'30" |
5 | 05'44" | 00:30'14" |
6 | 06'03" | 00:36'17" |
7 | 14'59" | 00:51'16" |
8 | 05'55" | 00:57'11" |
9 | 05'52" | 01:03'03" |
10 | 06'42" | 01:09'45" |
10.2 | 05'58" | 01:10'51" |