11.9 km | 02:03:17 | 10:20/km日期: 2023-03-31 17:03 - 天氣: 通霄~大甲 - 卡路里: 698 Cal - 平均步頻: 105 - 溫度: 20°C - 濕度: 78%
Pace: 14'48" / 14'16" / 14'12" / 12'48" / 11'51" / 11'52" / 12'05" / 02'46" / 02'32" / 04'49" / 03'17" / 11'03" / 01'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'18" (+12'23") | 504 / 504 |
2 | | 14'51" (+12'56") | 516 / 1020 |
3 | | 14'07" (+12'12") | 504 / 1524 |
4 | | 14'41" (+12'46") | 510 / 2035 |
5 | | 14'43" (+12'48") | 503 / 2538 |
6 | | 13'37" (+11'42") | 491 / 3030 |
7 | | 12'10" (+10'15") | 501 / 3531 |
8 | | 13'10" (+11'15") | 508 / 4040 |
9 | | 11'43" (+09'48") | 501 / 4542 |
10 | | 12'07" (+10'12") | 492 / 5034 |
11 | | 12'04" (+10'09") | 501 / 5535 |
12 | | 11'47" (+09'52") | 508 / 6044 |
13 | | 12'10" (+10'15") | 491 / 6535 |
14 | | 11'14" (+09'19") | 504 / 7039 |
15 | | 03'26" (+01'31") | 513 / 7553 |
16 | | 01'55" | 597 / 8151 |
17 | | 01'57" (+00'02") | 504 / 8655 |
18 | | 03'22" (+01'27") | 503 / 9158 |
19 | | 04'18" (+02'23") | 505 / 9664 |
20 | | 05'18" (+03'23") | 495 / 10160 |
21 | | 04'00" (+02'05") | 508 / 10668 |
22 | | 02'34" (+00'39") | 497 / 11165 |
23 | | 09'17" (+07'22") | 497 / 11663 |
24 | | 17'23" (+15'28") | 421 / 12084 |
台中黃肇璟
台中黃肇璟
台中黃肇璟