31.7 km | 02:58:04 | 05:36/km日期: 2015-12-20 10:36 - 總爬升: 142 m - 地點: 溪北環線 - 卡路里: 1713 Cal - 溫度: 24°C - 濕度: 55%
Pace: 05'11" / 05'00" / 05'17" / 04'56" / 05'25" / 05'25" / 05'20" / 05'20" / 07'00" / 05'13" / 05'11" / 05'16" / 05'34" / 05'01" / 05'06" / 05'41" / 05'27" / 05'15" / 05'26" / 05'20" / 05'58" / 05'22" / 05'45" / 05'45" / 05'26" / 05'54" / 05'59" / 06'17" / 06'41" / 06'25" / 06'21" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'04") | 980 / 980 |
| 2 | | 05'02" | 994 / 1974 |
| 3 | | 05'05" (+00'03") | 1071 / 3046 |
| 4 | | 05'06" (+00'04") | 899 / 3946 |
| 5 | | 05'25" (+00'23") | 1027 / 4973 |
| 6 | | 05'27" (+00'25") | 951 / 5925 |
| 7 | | 05'16" (+00'14") | 1008 / 6933 |
| 8 | | 05'22" (+00'20") | 1004 / 7938 |
| 9 | | 07'02" (+02'00") | 984 / 8923 |
| 10 | | 05'11" (+00'09") | 1008 / 9932 |
| 11 | | 05'10" (+00'08") | 999 / 10931 |
| 12 | | 05'16" (+00'14") | 1008 / 11939 |
| 13 | | 05'17" (+00'15") | 999 / 12939 |
| 14 | | 05'12" (+00'10") | 1088 / 14027 |
| 15 | | 05'10" (+00'08") | 965 / 14992 |
| 16 | | 05'44" (+00'42") | 952 / 15944 |
| 17 | | 05'24" (+00'22") | 1004 / 16948 |
| 18 | | 05'16" (+00'14") | 997 / 17946 |
| 19 | | 05'24" (+00'22") | 998 / 18945 |
| 20 | | 05'22" (+00'20") | 1029 / 19975 |
| 21 | | 05'56" (+00'54") | 970 / 20946 |
| 22 | | 05'24" (+00'22") | 996 / 21942 |
| 23 | | 05'45" (+00'43") | 1012 / 22954 |
| 24 | | 05'25" (+00'23") | 1000 / 23955 |
| 25 | | 05'36" (+00'34") | 1032 / 24987 |
| 26 | | 05'58" (+00'56") | 975 / 25963 |
| 27 | | 06'03" (+01'01") | 994 / 26957 |
| 28 | | 06'15" (+01'13") | 1004 / 27962 |
| 29 | | 06'14" (+01'12") | 1110 / 29072 |
| 30 | | 06'51" (+01'49") | 893 / 29966 |
| 31 | | 06'23" (+01'21") | 1007 / 30974 |
| 32 | | 06'34" (+01'32") | 757 / 31731 |
12月累積里程 : 242.18 km
Android - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'00" | 00:10'11" |
| 3 | 05'17" | 00:15'28" |
| 4 | 04'56" | 00:20'24" |
| 5 | 05'25" | 00:25'49" |
| 6 | 05'25" | 00:31'14" |
| 7 | 05'20" | 00:36'34" |
| 8 | 05'20" | 00:41'54" |
| 9 | 07'00" | 00:48'54" |
| 10 | 05'13" | 00:54'07" |
| 11 | 05'11" | 00:59'18" |
| 12 | 05'16" | 01:04'34" |
| 13 | 05'34" | 01:10'08" |
| 14 | 05'01" | 01:15'09" |
| 15 | 05'06" | 01:20'15" |
| 16 | 05'41" | 01:25'56" |
| 17 | 05'27" | 01:31'23" |
| 18 | 05'15" | 01:36'38" |
| 19 | 05'26" | 01:42'04" |
| 20 | 05'20" | 01:47'24" |
| 21 | 05'58" | 01:53'22" |
| 22 | 05'22" | 01:58'44" |
| 23 | 05'45" | 02:04'29" |
| 24 | 05'45" | 02:10'14" |
| 25 | 05'26" | 02:15'40" |
| 26 | 05'54" | 02:21'34" |
| 27 | 05'59" | 02:27'33" |
| 28 | 06'17" | 02:33'50" |
| 29 | 06'41" | 02:40'31" |
| 30 | 06'25" | 02:46'56" |
| 31 | 06'21" | 02:53'17" |
| 31.7 | 06'32" | 02:58'04" |
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