20.1 km | 01:53:22 | 05:38/km日期: 2023-03-19 06:29 - 卡路里: 1301 Cal - 溫度: 17°C - 濕度: 98%
Pace: 05'47" / 06'00" / 05'50" / 05'35" / 05'43" / 05'32" / 05'53" / 05'42" / 05'34" / 05'34" / 05'55" / 05'24" / 05'48" / 05'25" / 05'25" / 05'24" / 05'36" / 05'50" / 05'20" / 05'33" / 06'40" /
3月累積里程 : 130.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'00" | 00:11'47" |
3 | 05'50" | 00:17'37" |
4 | 05'35" | 00:23'12" |
5 | 05'43" | 00:28'55" |
6 | 05'32" | 00:34'27" |
7 | 05'53" | 00:40'20" |
8 | 05'42" | 00:46'02" |
9 | 05'34" | 00:51'36" |
10 | 05'34" | 00:57'10" |
11 | 05'55" | 01:03'05" |
12 | 05'24" | 01:08'29" |
13 | 05'48" | 01:14'17" |
14 | 05'25" | 01:19'42" |
15 | 05'25" | 01:25'07" |
16 | 05'24" | 01:30'31" |
17 | 05'36" | 01:36'07" |
18 | 05'50" | 01:41'57" |
19 | 05'20" | 01:47'17" |
20 | 05'33" | 01:52'50" |
20.1 | 06'15" | 01:53'18" |