6.2 km | 00:36:26 | 05:54/km日期: 2023-03-16 05:11 - 總爬升: 132 m - 卡路里: 339 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 76%
Pace: 06'18" / 07'39" / 05'42" / 05'49" / 09'40" / 05'40" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'39") | 1000 / 1000 |
2 | | 06'05" (+00'26") | 1000 / 2000 |
3 | | 05'42" (+00'03") | 1000 / 3000 |
4 | | 05'48" (+00'09") | 1000 / 4000 |
5 | | 05'53" (+00'14") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 06'17" (+00'38") | 158 / 6158 |
3月累積里程 :
188.25 km ![](images/shoe.png)
Nike nike air zoom pegasus 37 shield 黑 累積 :
718.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 07'39" | 00:13'57" |
3 | 05'42" | 00:19'39" |
4 | 05'49" | 00:25'28" |
5 | 09'40" | 00:35'08" |
6 | 05'40" | 00:40'48" |
6.2 | 06'13" | 00:41'47" |