25.0 km | 02:34:12 | 06:10/km日期: 2015-12-14 05:14 - 平均心率: 121 - 卡路里: 1709 Cal - 總步數: 26714 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'12" / 06'02" / 06'05" / 06'01" / 06'01" / 06'11" / 06'28" / 05'57" / 06'04" / 06'07" / 06'05" / 04'49" / 05'53" / 05'54" / 05'59" / 05'51" / 05'55" / 05'50" / 06'19" / 06'29" / 06'39" / 07'22" / 07'30" / 07'02" / 05'04" / 00'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 : 362.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 06'05" | 00:18'19" |
| 4 | 06'01" | 00:24'20" |
| 5 | 06'01" | 00:30'21" |
| 6 | 06'11" | 00:36'32" |
| 7 | 06'28" | 00:43'00" |
| 8 | 05'57" | 00:48'57" |
| 9 | 06'04" | 00:55'01" |
| 10 | 06'07" | 01:01'08" |
| 11 | 06'05" | 01:07'13" |
| 12 | 04'49" | 01:12'02" |
| 13 | 05'53" | 01:17'55" |
| 14 | 05'54" | 01:23'49" |
| 15 | 05'59" | 01:29'48" |
| 16 | 05'51" | 01:35'39" |
| 17 | 05'55" | 01:41'34" |
| 18 | 05'50" | 01:47'24" |
| 19 | 06'19" | 01:53'43" |
| 20 | 06'29" | 02:00'12" |
| 21 | 06'39" | 02:06'51" |
| 22 | 07'22" | 02:14'13" |
| 23 | 07'30" | 02:21'43" |
| 24 | 07'02" | 02:28'45" |
| 25 | 05'04" | 02:33'49" |
| 25.0 | -547'-37" | 02:34'12" |
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