10.2 km | 00:55:53 | 05:29/km日期: 2015-12-10 17:50 - 卡路里: 550 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'40" / 05'31" / 05'26" / 05'19" / 05'23" / 05'20" / 05'38" / 05'22" / 05'41" / 05'36" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'20") | 990 / 990 |
2 | | 05'31" (+00'14") | 1002 / 1993 |
3 | | 05'25" (+00'08") | 1017 / 3010 |
4 | | 05'19" (+00'02") | 997 / 4008 |
5 | | 05'24" (+00'07") | 996 / 5005 |
6 | | 05'17" | 1009 / 6014 |
7 | | 05'38" (+00'21") | 999 / 7013 |
8 | | 05'20" (+00'03") | 1016 / 8029 |
9 | | 05'43" (+00'26") | 996 / 9026 |
10 | | 05'36" (+00'19") | 1010 / 10037 |
11 | | 05'11" | 154 / 10191 |
12月累積里程 :
100.07 km ![](images/shoe.png)
Mizuno CRUSADER 9 累積 :
543.0 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'31" | 00:11'11" |
3 | 05'26" | 00:16'37" |
4 | 05'19" | 00:21'56" |
5 | 05'23" | 00:27'19" |
6 | 05'20" | 00:32'39" |
7 | 05'38" | 00:38'17" |
8 | 05'22" | 00:43'39" |
9 | 05'41" | 00:49'20" |
10 | 05'36" | 00:54'56" |
10.2 | 04'58" | 00:55'53" |