18.7 km | 01:49:11 | 05:50/km日期: 2023-03-15 04:26 - 總爬升: 156 m - 卡路里: 1178 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'14" / 06'00" / 05'34" / 05'46" / 05'42" / 05'53" / 05'54" / 05'51" / 05'47" / 05'39" / 05'49" / 05'35" / 05'46" / 05'52" / 05'47" / 05'49" / 05'34" / 05'39" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'37") | 993 / 993 |
2 | | 06'00" (+00'27") | 1005 / 1999 |
3 | | 05'33" | 994 / 2994 |
4 | | 05'47" (+00'14") | 1100 / 4094 |
5 | | 05'40" (+00'07") | 1006 / 5100 |
6 | | 05'54" (+00'21") | 1015 / 6115 |
7 | | 05'54" (+00'21") | 1008 / 7124 |
8 | | 05'49" (+00'16") | 1002 / 8126 |
9 | | 05'45" (+00'12") | 1005 / 9132 |
10 | | 05'53" (+00'20") | 1003 / 10136 |
11 | | 05'34" (+00'01") | 1013 / 11149 |
12 | | 05'37" (+00'04") | 991 / 12140 |
13 | | 05'45" (+00'12") | 1001 / 13142 |
14 | | 05'54" (+00'21") | 1009 / 14151 |
15 | | 05'46" (+00'13") | 1002 / 15154 |
16 | | 05'45" (+00'12") | 996 / 16151 |
17 | | 05'34" (+00'01") | 1006 / 17157 |
18 | | 05'37" (+00'04") | 1016 / 18174 |
19 | | 05'31" | 685 / 18860 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)