21.0 km | 02:34:06 | 07:19/km日期: 2023-03-11 16:24 - 卡路里: 1041 Cal - 平均步頻: 157 - 溫度: 26°C - 濕度: 42%
Pace: 06'37" / 06'40" / 06'40" / 06'32" / 06'48" / 07'28" / 06'36" / 06'28" / 06'44" / 06'53" / 12'55" / 06'44" / 07'00" / 06'56" / 06'56" / 07'40" / 08'48" / 07'04" / 08'04" / 07'08" / 06'48" / 20'33" /
3月累積里程 :
92.18 km 
美津濃 INSPIRE 18 累積 :
733.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'40" | 00:13'17" |
3 | 06'40" | 00:19'57" |
4 | 06'32" | 00:26'29" |
5 | 06'48" | 00:33'17" |
6 | 07'28" | 00:40'45" |
7 | 06'36" | 00:47'21" |
8 | 06'28" | 00:53'49" |
9 | 06'44" | 01:00'33" |
10 | 06'53" | 01:07'26" |
11 | 12'55" | 01:20'21" |
12 | 06'44" | 01:27'05" |
13 | 07'00" | 01:34'05" |
14 | 06'56" | 01:41'01" |
15 | 06'56" | 01:47'57" |
16 | 07'40" | 01:55'37" |
17 | 08'48" | 02:04'25" |
18 | 07'04" | 02:11'29" |
19 | 08'04" | 02:19'33" |
20 | 07'08" | 02:26'41" |
21 | 06'48" | 02:33'29" |
21.0 | 21'38" | 02:34'06" |