21.3 km | 01:53:44 | 05:20/km日期: 2015-12-11 07:56 - 總爬升: 174 m - 卡路里: 1456 Cal - 溫度: 18°C - 濕度: 73%
Pace: 04'58" / 05'12" / 05'08" / 05'07" / 05'25" / 05'17" / 05'20" / 05'19" / 05'20" / 05'10" / 05'19" / 05'28" / 05'18" / 05'26" / 05'23" / 05'29" / 05'28" / 05'38" / 05'28" / 05'29" / 05'30" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1003 / 1003 |
2 | | 05'08" (+00'11") | 996 / 1999 |
3 | | 05'09" (+00'12") | 1012 / 3011 |
4 | | 05'06" (+00'09") | 1003 / 4014 |
5 | | 05'25" (+00'28") | 997 / 5011 |
6 | | 05'16" (+00'19") | 1002 / 6014 |
7 | | 05'19" (+00'22") | 1013 / 7027 |
8 | | 05'21" (+00'24") | 996 / 8024 |
9 | | 05'19" (+00'22") | 1005 / 9030 |
10 | | 05'08" (+00'11") | 1015 / 10046 |
11 | | 05'19" (+00'22") | 995 / 11041 |
12 | | 05'27" (+00'30") | 1003 / 12044 |
13 | | 05'23" (+00'26") | 1004 / 13049 |
14 | | 05'25" (+00'28") | 1006 / 14056 |
15 | | 05'20" (+00'23") | 1008 / 15064 |
16 | | 05'28" (+00'31") | 1006 / 16071 |
17 | | 05'32" (+00'35") | 1009 / 17080 |
18 | | 05'31" (+00'34") | 997 / 18077 |
19 | | 05'30" (+00'33") | 1007 / 19085 |
20 | | 05'28" (+00'31") | 1007 / 20092 |
21 | | 05'30" (+00'33") | 995 / 21087 |
22 | | 05'42" (+00'45") | 192 / 21280 |
12月累積里程 : 270.65 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'12" | 00:10'10" |
3 | 05'08" | 00:15'18" |
4 | 05'07" | 00:20'25" |
5 | 05'25" | 00:25'50" |
6 | 05'17" | 00:31'07" |
7 | 05'20" | 00:36'27" |
8 | 05'19" | 00:41'46" |
9 | 05'20" | 00:47'06" |
10 | 05'10" | 00:52'16" |
11 | 05'19" | 00:57'35" |
12 | 05'28" | 01:03'03" |
13 | 05'18" | 01:08'21" |
14 | 05'26" | 01:13'47" |
15 | 05'23" | 01:19'10" |
16 | 05'29" | 01:24'39" |
17 | 05'28" | 01:30'07" |
18 | 05'38" | 01:35'45" |
19 | 05'28" | 01:41'13" |
20 | 05'29" | 01:46'42" |
21 | 05'30" | 01:52'12" |
21.3 | 05'27" | 01:53'44" |