30.0 km | 03:15:30 | 06:30/km日期: 2023-03-04 06:50 - 卡路里: 1621 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 77%
Pace: 05'59" / 05'37" / 05'50" / 05'35" / 05'40" / 06'56" / 05'29" / 05'41" / 06'32" / 06'32" / 05'40" / 06'46" / 05'33" / 05'36" / 07'10" / 05'41" / 05'53" / 07'33" / 05'38" / 05'44" / 08'24" / 05'52" / 08'34" / 06'33" / 06'23" / 08'22" / 06'22" / 06'41" / 09'40" / 06'37" / 39'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'24") | 992 / 992 |
2 | | 05'40" (+00'09") | 1008 / 2000 |
3 | | 05'45" (+00'14") | 996 / 2997 |
4 | | 05'37" (+00'06") | 1009 / 4006 |
5 | | 05'37" (+00'06") | 1008 / 5015 |
6 | | 06'56" (+01'25") | 997 / 6013 |
7 | | 05'31" | 1007 / 7020 |
8 | | 05'38" (+00'07") | 1009 / 8030 |
9 | | 06'35" (+01'04") | 1003 / 9033 |
10 | | 06'28" (+00'57") | 1003 / 10036 |
11 | | 05'40" (+00'09") | 1001 / 11038 |
12 | | 06'42" (+01'11") | 1007 / 12046 |
13 | | 05'33" (+00'02") | 997 / 13043 |
14 | | 05'38" (+00'07") | 1007 / 14050 |
15 | | 07'08" (+01'37") | 993 / 15044 |
16 | | 05'43" (+00'12") | 1005 / 16049 |
17 | | 05'53" (+00'22") | 1004 / 17054 |
18 | | 07'32" (+02'01") | 1002 / 18057 |
19 | | 05'37" (+00'06") | 1015 / 19072 |
20 | | 05'45" (+00'14") | 1005 / 20077 |
21 | | 08'24" (+02'53") | 998 / 21076 |
22 | | 05'49" (+00'18") | 998 / 22074 |
23 | | 08'38" (+03'07") | 1004 / 23078 |
24 | | 06'31" (+01'00") | 1007 / 24085 |
25 | | 06'19" (+00'48") | 1002 / 25088 |
26 | | 08'22" (+02'51") | 1007 / 26095 |
27 | | 06'21" (+00'50") | 1011 / 27106 |
28 | | 06'42" (+01'11") | 995 / 28102 |
29 | | 09'40" (+04'09") | 1003 / 29106 |
30 | | 06'37" (+01'06") | 1006 / 30112 |
3月累積里程 : 99.59 km
Android - OPPO CPH2237 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'37" | 00:11'36" |
3 | 05'50" | 00:17'26" |
4 | 05'35" | 00:23'01" |
5 | 05'40" | 00:28'41" |
6 | 06'56" | 00:35'37" |
7 | 05'29" | 00:41'06" |
8 | 05'41" | 00:46'47" |
9 | 06'32" | 00:53'19" |
10 | 06'32" | 00:59'51" |
11 | 05'40" | 01:05'31" |
12 | 06'46" | 01:12'17" |
13 | 05'33" | 01:17'50" |
14 | 05'36" | 01:23'26" |
15 | 07'10" | 01:30'36" |
16 | 05'41" | 01:36'17" |
17 | 05'53" | 01:42'10" |
18 | 07'33" | 01:49'43" |
19 | 05'38" | 01:55'21" |
20 | 05'44" | 02:01'05" |
21 | 08'24" | 02:09'29" |
22 | 05'52" | 02:15'21" |
23 | 08'34" | 02:23'55" |
24 | 06'33" | 02:30'28" |
25 | 06'23" | 02:36'51" |
26 | 08'22" | 02:45'13" |
27 | 06'22" | 02:51'35" |
28 | 06'41" | 02:58'16" |
29 | 09'40" | 03:07'56" |
30 | 06'37" | 03:14'33" |
30.1 | 06'07" | 03:15'20" |