10.0 km | 00:57:19 | 05:43/km日期: 2023-02-01 19:23 - 卡路里: 796 Cal - 平均步頻: 182
Pace: 04'38" / 04'39" / 07'07" / 04'32" / 08'37" / 07'39" / 11'11" / 09'09" / 08'19" / 05'56" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'16") | 1000 / 1000 |
2 | | 04'38" (+00'06") | 1000 / 2000 |
3 | | 04'37" (+00'05") | 1000 / 3000 |
4 | | 04'32" | 1000 / 4000 |
5 | | 05'17" (+00'45") | 1000 / 5000 |
6 | | 06'40" (+02'08") | 1000 / 6000 |
7 | | 06'34" (+02'02") | 1000 / 7000 |
8 | | 06'00" (+01'28") | 1000 / 8000 |
9 | | 08'19" (+03'47") | 1000 / 9000 |
10 | | 05'45" (+01'13") | 1000 / 10000 |
11 | | 04'20" | 14 / 10014 |
2月累積里程 : 145.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'39" | 00:09'17" |
3 | 07'07" | 00:16'24" |
4 | 04'32" | 00:20'56" |
5 | 08'37" | 00:29'33" |
6 | 07'39" | 00:37'12" |
7 | 11'11" | 00:48'23" |
8 | 09'09" | 00:57'32" |
9 | 08'19" | 01:05'51" |
10 | 05'56" | 01:11'47" |
10.0 | 04'31" | 01:11'51" |