101.4 km | 13:40:31 | 08:05/km日期: 2023-02-26 04:00 - 總爬升: 2640 m - 卡路里: 6450 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 69%
Pace: 05'28" / 06'08" / 05'57" / 06'06" / 05'53" / 05'58" / 05'51" / 06'15" / 05'31" / 05'40" / 07'12" / 05'56" / 05'58" / 06'42" / 08'11" / 07'13" / 07'56" / 08'05" / 08'24" / 10'42" / 07'44" / 06'21" / 07'32" / 08'06" / 06'37" / 09'01" / 04'35" / 04'26" / 06'58" / 06'57" / 07'40" / 09'16" / 05'55" / 08'29" / 10'46" / 08'34" / 08'45" / 09'27" / 09'49" / 08'55" / 09'52" / 10'01" / 10'43" / 09'23" / 11'15" / 12'42" / 05'16" / 06'25" / 07'03" / 07'48" / 15'45" / 08'38" / 06'06" / 06'50" / 09'08" / 11'20" / 06'03" / 08'20" / 06'50" / 06'49" / 07'42" / 06'59" / 12'01" / 08'04" / 06'15" / 06'11" / 11'58" / 06'29" / 07'34" / 07'17" / 06'27" / 08'41" / 06'58" / 10'46" / 16'42" / 12'17" / 13'49" / 07'13" / 09'38" / 08'43" / 09'20" / 07'16" / 07'40" / 06'36" / 06'52" / 07'30" / 08'58" / 07'09" / 07'15" / 08'22" / 07'11" / 08'31" / 09'55" / 09'04" / 08'09" / 08'42" / 09'12" / 08'12" / 07'42" / 07'12" / 06'40" / 09'45" /
2月累積里程 : 127.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'08" | 00:11'36" |
3 | 05'57" | 00:17'33" |
4 | 06'06" | 00:23'39" |
5 | 05'53" | 00:29'32" |
6 | 05'58" | 00:35'30" |
7 | 05'51" | 00:41'21" |
8 | 06'15" | 00:47'36" |
9 | 05'31" | 00:53'07" |
10 | 05'40" | 00:58'47" |
11 | 07'12" | 01:05'59" |
12 | 05'56" | 01:11'55" |
13 | 05'58" | 01:17'53" |
14 | 06'42" | 01:24'35" |
15 | 08'11" | 01:32'46" |
16 | 07'13" | 01:39'59" |
17 | 07'56" | 01:47'55" |
18 | 08'05" | 01:56'00" |
19 | 08'24" | 02:04'24" |
20 | 10'42" | 02:15'06" |
21 | 07'44" | 02:22'50" |
22 | 06'21" | 02:29'11" |
23 | 07'32" | 02:36'43" |
24 | 08'06" | 02:44'49" |
25 | 06'37" | 02:51'26" |
26 | 09'01" | 03:00'27" |
27 | 04'35" | 03:05'02" |
28 | 04'26" | 03:09'28" |
29 | 06'58" | 03:16'26" |
30 | 06'57" | 03:23'23" |
31 | 07'40" | 03:31'03" |
32 | 09'16" | 03:40'19" |
33 | 05'55" | 03:46'14" |
34 | 08'29" | 03:54'43" |
35 | 10'46" | 04:05'29" |
36 | 08'34" | 04:14'03" |
37 | 08'45" | 04:22'48" |
38 | 09'27" | 04:32'15" |
39 | 09'49" | 04:42'04" |
40 | 08'55" | 04:50'59" |
41 | 09'52" | 05:00'51" |
42 | 10'01" | 05:10'52" |
43 | 10'43" | 05:21'35" |
44 | 09'23" | 05:30'58" |
45 | 11'15" | 05:42'13" |
46 | 12'42" | 05:54'55" |
47 | 05'16" | 06:00'11" |
48 | 06'25" | 06:06'36" |
49 | 07'03" | 06:13'39" |
50 | 07'48" | 06:21'27" |
51 | 15'45" | 06:37'12" |
52 | 08'38" | 06:45'50" |
53 | 06'06" | 06:51'56" |
54 | 06'50" | 06:58'46" |
55 | 09'08" | 07:07'54" |
56 | 11'20" | 07:19'14" |
57 | 06'03" | 07:25'17" |
58 | 08'20" | 07:33'37" |
59 | 06'50" | 07:40'27" |
60 | 06'49" | 07:47'16" |
61 | 07'42" | 07:54'58" |
62 | 06'59" | 08:01'57" |
63 | 12'01" | 08:13'58" |
64 | 08'04" | 08:22'02" |
65 | 06'15" | 08:28'17" |
66 | 06'11" | 08:34'28" |
67 | 11'58" | 08:46'26" |
68 | 06'29" | 08:52'55" |
69 | 07'34" | 09:00'29" |
70 | 07'17" | 09:07'46" |
71 | 06'27" | 09:14'13" |
72 | 08'41" | 09:22'54" |
73 | 06'58" | 09:29'52" |
74 | 10'46" | 09:40'38" |
75 | 16'42" | 09:57'20" |
76 | 12'17" | 10:09'37" |
77 | 13'49" | 10:23'26" |
78 | 07'13" | 10:30'39" |
79 | 09'38" | 10:40'17" |
80 | 08'43" | 10:49'00" |
81 | 09'20" | 10:58'20" |
82 | 07'16" | 11:05'36" |
83 | 07'40" | 11:13'16" |
84 | 06'36" | 11:19'52" |
85 | 06'52" | 11:26'44" |
86 | 07'30" | 11:34'14" |
87 | 08'58" | 11:43'12" |
88 | 07'09" | 11:50'21" |
89 | 07'15" | 11:57'36" |
90 | 08'22" | 12:05'58" |
91 | 07'11" | 12:13'09" |
92 | 08'31" | 12:21'40" |
93 | 09'55" | 12:31'35" |
94 | 09'04" | 12:40'39" |
95 | 08'09" | 12:48'48" |
96 | 08'42" | 12:57'30" |
97 | 09'12" | 13:06'42" |
98 | 08'12" | 13:14'54" |
99 | 07'42" | 13:22'36" |
100 | 07'12" | 13:29'48" |
101 | 06'40" | 13:36'28" |
101.4 | 09'44" | 13:40'31" |