17.0 km | 01:31:09 | 05:20/km日期: 2015-12-05 21:46 - 卡路里: 1225 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'23" / 05'22" / 05'41" / 05'33" / 05'28" / 05'08" / 05'28" / 05'24" / 05'29" / 05'41" / 05'08" / 04'41" / 04'39" / 05'30" / 05'08" / 05'13" / 05'11" / 23'29" /
12月累積里程 : 173.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'22" | 00:10'45" |
3 | 05'41" | 00:16'26" |
4 | 05'33" | 00:21'59" |
5 | 05'28" | 00:27'27" |
6 | 05'08" | 00:32'35" |
7 | 05'28" | 00:38'03" |
8 | 05'24" | 00:43'27" |
9 | 05'29" | 00:48'56" |
10 | 05'41" | 00:54'37" |
11 | 05'08" | 00:59'45" |
12 | 04'41" | 01:04'26" |
13 | 04'39" | 01:09'05" |
14 | 05'30" | 01:14'35" |
15 | 05'08" | 01:19'43" |
16 | 05'13" | 01:24'56" |
17 | 05'11" | 01:30'07" |
17.0 | 23'29" | 01:31'09" |