21.4 km | 02:51:21 | 07:59/km日期: 2023-03-05 05:35 - 卡路里: 1158 Cal - 溫度: 15°C - 濕度: 76%
Pace: 07'06" / 07'09" / 07'24" / 06'26" / 06'52" / 09'08" / 06'50" / 08'30" / 07'11" / 07'19" / 09'12" / 07'13" / 07'26" / 07'51" / 07'53" / 11'12" / 07'59" / 07'50" / 10'42" / 09'03" / 07'33" / 07'55" /
3月累積里程 : 62.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'09" | 00:14'15" |
3 | 07'24" | 00:21'39" |
4 | 06'26" | 00:28'05" |
5 | 06'52" | 00:34'57" |
6 | 09'08" | 00:44'05" |
7 | 06'50" | 00:50'55" |
8 | 08'30" | 00:59'25" |
9 | 07'11" | 01:06'36" |
10 | 07'19" | 01:13'55" |
11 | 09'12" | 01:23'07" |
12 | 07'13" | 01:30'20" |
13 | 07'26" | 01:37'46" |
14 | 07'51" | 01:45'37" |
15 | 07'53" | 01:53'30" |
16 | 11'12" | 02:04'42" |
17 | 07'59" | 02:12'41" |
18 | 07'50" | 02:20'31" |
19 | 10'42" | 02:31'13" |
20 | 09'03" | 02:40'16" |
21 | 07'33" | 02:47'49" |
21.4 | 08'00" | 02:51'23" |