9.2 km | 00:50:02 | 05:27/km日期: 2023-03-05 08:51 - 平均心率: 149 - 卡路里: 673 Cal - 平均步頻: 178
Pace: 06'22" / 05'21" / 04'52" / 05'12" / 05'15" / 05'00" / 05'22" / 05'44" / 05'47" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'30") | 1000 / 1000 |
| 2 | | 05'21" (+00'29") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'11" (+00'19") | 1000 / 4000 |
| 5 | | 05'14" (+00'22") | 1000 / 5000 |
| 6 | | 05'00" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" (+00'29") | 1000 / 7000 |
| 8 | | 05'43" (+00'51") | 1000 / 8000 |
| 9 | | 05'46" (+00'54") | 1000 / 9000 |
| 10 | | 06'14" (+01'22") | 180 / 9180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
160.38 km 
ZEPRO ZM19A017303澄 累積 :
1450.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'21" | 00:11'43" |
| 3 | 04'52" | 00:16'35" |
| 4 | 05'12" | 00:21'47" |
| 5 | 05'15" | 00:27'02" |
| 6 | 05'00" | 00:32'02" |
| 7 | 05'22" | 00:37'24" |
| 8 | 05'44" | 00:43'08" |
| 9 | 05'47" | 00:48'55" |
| 9.2 | 06'10" | 00:50'02" |
展開計圈分析
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