10.0 km | 00:54:26 | 05:26/km日期: 2015-12-07 18:43 - 卡路里: 685 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'13" / 05'11" / 05'20" / 05'25" / 05'26" / 05'24" / 05'31" / 05'36" / 05'32" / 05'25" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 997 / 997 |
2 | | 05'13" (+00'03") | 1012 / 2009 |
3 | | 05'22" (+00'12") | 1005 / 3015 |
4 | | 05'22" (+00'12") | 1002 / 4017 |
5 | | 05'24" (+00'14") | 1018 / 5036 |
6 | | 05'25" (+00'15") | 1001 / 6037 |
7 | | 05'30" (+00'20") | 1005 / 7043 |
8 | | 05'33" (+00'23") | 995 / 8039 |
9 | | 05'33" (+00'23") | 1006 / 9046 |
10 | | 05'26" (+00'16") | 1008 / 10054 |
12月累積里程 :
121.23 km asics TJR272-0190 累積 :
1520.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'11" | 00:10'24" |
3 | 05'20" | 00:15'44" |
4 | 05'25" | 00:21'09" |
5 | 05'26" | 00:26'35" |
6 | 05'24" | 00:31'59" |
7 | 05'31" | 00:37'30" |
8 | 05'36" | 00:43'06" |
9 | 05'32" | 00:48'38" |
10 | 05'25" | 00:54'03" |
10.0 | 38'20" | 00:54'26" |