21.2 km | 02:42:06 | 07:39/km日期: 2015-11-29 07:32 - 卡路里: 1390 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'35" / 07'02" / 06'38" / 06'15" / 07'21" / 07'02" / 07'22" / 07'06" / 07'25" / 07'17" / 07'21" / 07'50" / 07'30" / 07'53" / 08'14" / 07'44" / 08'16" / 08'15" / 09'43" / 07'39" / 07'40" / 25'18" /
11月累積里程 : 55.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'02" | 00:13'37" |
3 | 06'38" | 00:20'15" |
4 | 06'15" | 00:26'30" |
5 | 07'21" | 00:33'51" |
6 | 07'02" | 00:40'53" |
7 | 07'22" | 00:48'15" |
8 | 07'06" | 00:55'21" |
9 | 07'25" | 01:02'46" |
10 | 07'17" | 01:10'03" |
11 | 07'21" | 01:17'24" |
12 | 07'50" | 01:25'14" |
13 | 07'30" | 01:32'44" |
14 | 07'53" | 01:40'37" |
15 | 08'14" | 01:48'51" |
16 | 07'44" | 01:56'35" |
17 | 08'16" | 02:04'51" |
18 | 08'15" | 02:13'06" |
19 | 09'43" | 02:22'49" |
20 | 07'39" | 02:30'28" |
21 | 07'40" | 02:38'08" |
21.2 | 25'43" | 02:42'11" |