5.0 km | 00:32:45 | 06:32/km日期: 2015-12-09 17:00 - 卡路里: 393 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'45" / 06'27" / 06'28" / 06'23" / 06'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'33") | 1000 / 1000 |
2 | | 06'26" (+00'03") | 1000 / 2000 |
3 | | 06'27" (+00'04") | 1000 / 3000 |
4 | | 06'23" | 1000 / 4000 |
5 | | 06'28" (+00'05") | 1000 / 5000 |
6 | | 05'15" | 10 / 5010 |
12月累積里程 : 32.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'27" | 00:13'12" |
3 | 06'28" | 00:19'40" |
4 | 06'23" | 00:26'03" |
5 | 06'28" | 00:32'31" |
5.0 | 06'39" | 00:32'35" |