7.4 km | 00:38:41 | 05:13/km日期: 2015-12-09 20:04 - 卡路里: 532 Cal - 總步數: 6952 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 100%
Pace: 05'02" / 04'53" / 05'15" / 05'38" / 05'14" / 05'23" / 05'20" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'07") | 1005 / 1005 | 178 / 111 |
| 2 | | 04'53" | 997 / 2002 | 180 / 113 |
| 3 | | 05'15" (+00'22") | 998 / 3000 | 180 / 105 |
| 4 | | 05'37" (+00'44") | 1001 / 4002 | 176 / 100 |
| 5 | | 05'14" (+00'21") | 998 / 5000 | 177 / 107 |
| 6 | | 05'22" (+00'29") | 1000 / 6000 | 180 / 102 |
| 7 | | 05'21" (+00'28") | 1005 / 7006 | 182 / 102 |
| 8 | | 04'46" | 394 / 7401 | 183 / 114 |
12月累積里程 : 186.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'53" | 00:09'55" |
| 3 | 05'15" | 00:15'10" |
| 4 | 05'38" | 00:20'48" |
| 5 | 05'14" | 00:26'02" |
| 6 | 05'23" | 00:31'25" |
| 7 | 05'20" | 00:36'45" |
| 7.4 | 04'48" | 00:38'41" |
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