19.3 km | 01:59:39 | 06:11/km日期: 2023-03-04 15:58 - 卡路里: 1304 Cal - 溫度: 20°C - 濕度: 46%
Pace: 06'07" / 06'17" / 06'07" / 05'59" / 05'57" / 06'07" / 06'11" / 06'08" / 06'11" / 05'59" / 06'21" / 06'01" / 06'29" / 06'16" / 06'15" / 06'22" / 06'30" / 06'14" / 05'40" / 07'48" /
3月累積里程 : 119.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'17" | 00:12'24" |
3 | 06'07" | 00:18'31" |
4 | 05'59" | 00:24'30" |
5 | 05'57" | 00:30'27" |
6 | 06'07" | 00:36'34" |
7 | 06'11" | 00:42'45" |
8 | 06'08" | 00:48'53" |
9 | 06'11" | 00:55'04" |
10 | 05'59" | 01:01'03" |
11 | 06'21" | 01:07'24" |
12 | 06'01" | 01:13'25" |
13 | 06'29" | 01:19'54" |
14 | 06'16" | 01:26'10" |
15 | 06'15" | 01:32'25" |
16 | 06'22" | 01:38'47" |
17 | 06'30" | 01:45'17" |
18 | 06'14" | 01:51'31" |
19 | 05'40" | 01:57'11" |
19.4 | 06'24" | 01:59'41" |