12.7 km | 01:10:55 | 05:36/km日期: 2015-12-07 18:41 - 地點: 寶業滯洪池公園 - 天氣: 涼風 - 卡路里: 878 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'31" / 05'15" / 05'19" / 05'22" / 05'25" / 05'22" / 05'36" / 05'51" / 05'30" / 05'51" / 05'54" / 06'01" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'16") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'19" (+00'05") | 1000 / 3000 |
| 4 | | 05'21" (+00'07") | 1000 / 4000 |
| 5 | | 05'25" (+00'11") | 1000 / 5000 |
| 6 | | 05'22" (+00'08") | 1000 / 6000 |
| 7 | | 05'35" (+00'21") | 1000 / 7000 |
| 8 | | 05'43" (+00'29") | 1000 / 8000 |
| 9 | | 05'37" (+00'23") | 1000 / 9000 |
| 10 | | 05'50" (+00'36") | 1000 / 10000 |
| 11 | | 05'53" (+00'39") | 1000 / 11000 |
| 12 | | 06'01" (+00'47") | 1000 / 12000 |
| 13 | | 06'00" (+00'46") | 663 / 12663 |
12月累積里程 :
227.59 km 
MIZUNO wave rider 18 累積 :
3035.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'19" | 00:16'05" |
| 4 | 05'22" | 00:21'27" |
| 5 | 05'25" | 00:26'52" |
| 6 | 05'22" | 00:32'14" |
| 7 | 05'36" | 00:37'50" |
| 8 | 05'51" | 00:43'41" |
| 9 | 05'30" | 00:49'11" |
| 10 | 05'51" | 00:55'02" |
| 11 | 05'54" | 01:00'56" |
| 12 | 06'01" | 01:06'57" |
| 12.7 | 06'00" | 01:10'56" |
留言 
展開計圈分析
