10.0 km | 00:56:17 | 05:37/km日期: 2015-12-03 17:25 - 卡路里: 540 Cal - 總步數: 9898 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'00" / 05'56" / 05'25" / 05'37" / 05'20" / 05'20" / 05'27" / 05'35" / 05'48" / 05'37" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'41") | 1000 / 1000 | 172 / 96 |
2 | | 05'53" (+00'35") | 1006 / 2007 | 176 / 96 |
3 | | 05'25" (+00'07") | 1011 / 3018 | 178 / 103 |
4 | | 05'32" (+00'14") | 1000 / 4019 | 178 / 101 |
5 | | 05'18" | 1003 / 5022 | 178 / 105 |
6 | | 05'19" (+00'01") | 1002 / 6025 | 177 / 106 |
7 | | 05'29" (+00'11") | 1001 / 7027 | 177 / 102 |
8 | | 05'33" (+00'15") | 1010 / 8038 | 175 / 102 |
9 | | 05'45" (+00'27") | 1004 / 9043 | 168 / 102 |
10 | | 05'32" (+00'14") | 1001 / 10044 | 178 / 101 |
12月累積里程 : 198.22 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'56" | 00:11'56" |
3 | 05'25" | 00:17'21" |
4 | 05'37" | 00:22'58" |
5 | 05'20" | 00:28'18" |
6 | 05'20" | 00:33'38" |
7 | 05'27" | 00:39'05" |
8 | 05'35" | 00:44'40" |
9 | 05'48" | 00:50'28" |
10 | 05'37" | 00:56'05" |
10.0 | 11'21" | 00:56'17" |