17.5 km | 01:47:16 | 06:07/km日期: 2023-02-28 17:00 - 卡路里: 946 Cal - 總步數: 18348 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 53%
Pace: 07'05" / 06'36" / 06'23" / 06'06" / 05'51" / 05'58" / 05'47" / 05'52" / 05'56" / 05'49" / 05'53" / 05'54" / 05'56" / 06'01" / 06'02" / 06'02" / 06'03" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'16") | 1002 / 1002 | 169 / 82 |
2 | | 06'35" (+00'44") | 1000 / 2002 | 170 / 89 |
3 | | 06'28" (+00'37") | 1001 / 3003 | 170 / 90 |
4 | | 06'10" (+00'19") | 1000 / 4004 | 170 / 94 |
5 | | 05'51" | 1003 / 5007 | 170 / 99 |
6 | | 06'00" (+00'09") | 1000 / 6008 | 171 / 97 |
7 | | 05'52" (+00'01") | 1000 / 7009 | 171 / 99 |
8 | | 05'54" (+00'03") | 1002 / 8012 | 171 / 99 |
9 | | 05'59" (+00'08") | 1001 / 9013 | 171 / 97 |
10 | | 05'53" (+00'02") | 1001 / 10015 | 171 / 98 |
11 | | 05'56" (+00'05") | 1002 / 11017 | 172 / 97 |
12 | | 05'55" (+00'04") | 1000 / 12017 | 171 / 98 |
13 | | 05'59" (+00'08") | 1002 / 13020 | 171 / 97 |
14 | | 06'07" (+00'16") | 1000 / 14020 | 171 / 95 |
15 | | 06'08" (+00'17") | 1001 / 15022 | 171 / 95 |
16 | | 06'12" (+00'21") | 1000 / 16023 | 171 / 93 |
17 | | 05'57" (+00'06") | 1000 / 17024 | 170 / 98 |
18 | | 05'44" | 507 / 17531 | 168 / 103 |
2月累積里程 :
400.04 km NIKE~1120625(10月) AIR ZOOM PEGASUS 36黑粉 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'36" | 00:13'41" |
3 | 06'23" | 00:20'04" |
4 | 06'06" | 00:26'10" |
5 | 05'51" | 00:32'01" |
6 | 05'58" | 00:37'59" |
7 | 05'47" | 00:43'46" |
8 | 05'52" | 00:49'38" |
9 | 05'56" | 00:55'34" |
10 | 05'49" | 01:01'23" |
11 | 05'53" | 01:07'16" |
12 | 05'54" | 01:13'10" |
13 | 05'56" | 01:19'06" |
14 | 06'01" | 01:25'07" |
15 | 06'02" | 01:31'09" |
16 | 06'02" | 01:37'11" |
17 | 06'03" | 01:43'14" |
17.5 | 07'34" | 01:47'16" |