10.0 km | 00:52:23 | 05:13/km日期: 2015-12-06 17:38 - 卡路里: 685 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'08" / 05'10" / 05'06" / 05'05" / 05'07" / 05'15" / 05'12" / 05'19" / 05'12" / 05'19" / 35'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'03") | 1007 / 1007 |
| 2 | | 05'08" (+00'04") | 1010 / 2018 |
| 3 | | 05'07" (+00'03") | 1002 / 3021 |
| 4 | | 05'04" | 1009 / 4030 |
| 5 | | 05'07" (+00'03") | 1016 / 5046 |
| 6 | | 05'14" (+00'10") | 1002 / 6049 |
| 7 | | 05'14" (+00'10") | 1004 / 7054 |
| 8 | | 05'15" (+00'11") | 1004 / 8058 |
| 9 | | 05'15" (+00'11") | 1014 / 9073 |
| 10 | | 05'15" (+00'11") | 1015 / 10089 |
12月累積里程 :
121.23 km 
asics TJR272-0190 累積 :
1520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'10" | 00:10'18" |
| 3 | 05'06" | 00:15'24" |
| 4 | 05'05" | 00:20'29" |
| 5 | 05'07" | 00:25'36" |
| 6 | 05'15" | 00:30'51" |
| 7 | 05'12" | 00:36'03" |
| 8 | 05'19" | 00:41'22" |
| 9 | 05'12" | 00:46'34" |
| 10 | 05'19" | 00:51'53" |
| 10.0 | 35'42" | 00:52'23" |
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