10.0 km | 00:52:45 | 05:15/km日期: 2015-12-04 18:02 - 卡路里: 685 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'07" / 05'12" / 05'11" / 05'18" / 05'17" / 05'16" / 05'13" / 05'16" / 05'15" / 05'12" / 27'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 997 / 997 |
| 2 | | 05'11" (+00'07") | 1019 / 2016 |
| 3 | | 05'12" (+00'08") | 1002 / 3018 |
| 4 | | 05'20" (+00'16") | 1005 / 4023 |
| 5 | | 05'13" (+00'09") | 1012 / 5036 |
| 6 | | 05'19" (+00'15") | 1009 / 6045 |
| 7 | | 05'10" (+00'06") | 1000 / 7045 |
| 8 | | 05'16" (+00'12") | 1009 / 8054 |
| 9 | | 05'19" (+00'15") | 1009 / 9064 |
| 10 | | 05'07" (+00'03") | 1009 / 10073 |
12月累積里程 :
121.23 km 
asics TJR272-0190 累積 :
1520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'12" | 00:10'19" |
| 3 | 05'11" | 00:15'30" |
| 4 | 05'18" | 00:20'48" |
| 5 | 05'17" | 00:26'05" |
| 6 | 05'16" | 00:31'21" |
| 7 | 05'13" | 00:36'34" |
| 8 | 05'16" | 00:41'50" |
| 9 | 05'15" | 00:47'05" |
| 10 | 05'12" | 00:52'17" |
| 10.0 | 27'27" | 00:52'45" |
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