16.0 km | 01:35:15 | 05:57/km日期: 2023-02-25 15:15 - 平均心率: 143 - 卡路里: 901 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 62%
Pace: 06'16" / 05'59" / 05'52" / 05'50" / 05'47" / 05'48" / 05'48" / 05'54" / 05'54" / 06'01" / 05'57" / 06'03" / 05'54" / 06'04" / 06'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'30") | 1000 / 1000 |
| 2 | | 05'58" (+00'12") | 1000 / 2000 |
| 3 | | 05'51" (+00'05") | 1000 / 3000 |
| 4 | | 05'50" (+00'04") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'47" (+00'01") | 1000 / 6000 |
| 7 | | 05'48" (+00'02") | 1000 / 7000 |
| 8 | | 05'53" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'08") | 1000 / 9000 |
| 10 | | 06'00" (+00'14") | 1000 / 10000 |
| 11 | | 05'56" (+00'10") | 1000 / 11000 |
| 12 | | 06'02" (+00'16") | 1000 / 12000 |
| 13 | | 05'54" (+00'08") | 1000 / 13000 |
| 14 | | 06'03" (+00'17") | 1000 / 14000 |
| 15 | | 06'06" (+00'20") | 1000 / 15000 |
| 16 | | 06'02" (+00'16") | 998 / 15998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
150.76 km 
ASICS hyper speed 2 累積 :
650.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'59" | 00:12'15" |
| 3 | 05'52" | 00:18'07" |
| 4 | 05'50" | 00:23'57" |
| 5 | 05'47" | 00:29'44" |
| 6 | 05'48" | 00:35'32" |
| 7 | 05'48" | 00:41'20" |
| 8 | 05'54" | 00:47'14" |
| 9 | 05'54" | 00:53'08" |
| 10 | 06'01" | 00:59'09" |
| 11 | 05'57" | 01:05'06" |
| 12 | 06'03" | 01:11'09" |
| 13 | 05'54" | 01:17'03" |
| 14 | 06'04" | 01:23'07" |
| 15 | 06'06" | 01:29'13" |
| 16.0 | 06'02" | 01:35'15" |
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