15.1 km | 01:31:14 | 06:03/km日期: 2015-12-03 06:36 - 地點: 運動公園 - 卡路里: 783 Cal - 總步數: 15892 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 93%
Pace: 06'32" / 06'14" / 05'45" / 05'47" / 06'12" / 05'53" / 06'15" / 05'53" / 06'07" / 05'52" / 06'02" / 06'07" / 05'56" / 06'04" / 05'40" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'55") | 1002 / 1002 | 169 / 90 |
2 | | 06'12" (+00'36") | 1004 / 2006 | 174 / 92 |
3 | | 05'43" (+00'07") | 1004 / 3011 | 176 / 98 |
4 | | 05'47" (+00'11") | 1007 / 4019 | 177 / 97 |
5 | | 06'08" (+00'32") | 1001 / 5021 | 176 / 92 |
6 | | 05'53" (+00'17") | 1007 / 6028 | 176 / 96 |
7 | | 06'11" (+00'35") | 1008 / 7037 | 175 / 91 |
8 | | 05'52" (+00'16") | 1001 / 8038 | 176 / 96 |
9 | | 06'05" (+00'29") | 1002 / 9041 | 175 / 93 |
10 | | 05'51" (+00'15") | 1000 / 10042 | 175 / 96 |
11 | | 06'01" (+00'25") | 1001 / 11043 | 175 / 94 |
12 | | 06'04" (+00'28") | 1006 / 12050 | 174 / 94 |
13 | | 05'57" (+00'21") | 1007 / 13057 | 176 / 95 |
14 | | 06'01" (+00'25") | 1007 / 14064 | 175 / 94 |
15 | | 05'36" | 1007 / 15072 | 175 / 101 |
12月累積里程 : 368.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'14" | 00:12'46" |
3 | 05'45" | 00:18'31" |
4 | 05'47" | 00:24'18" |
5 | 06'12" | 00:30'30" |
6 | 05'53" | 00:36'23" |
7 | 06'15" | 00:42'38" |
8 | 05'53" | 00:48'31" |
9 | 06'07" | 00:54'38" |
10 | 05'52" | 01:00'30" |
11 | 06'02" | 01:06'32" |
12 | 06'07" | 01:12'39" |
13 | 05'56" | 01:18'35" |
14 | 06'04" | 01:24'39" |
15 | 05'40" | 01:30'19" |
15.1 | 13'07" | 01:31'14" |