18.2 km | 01:57:30 | 06:26/km日期: 2015-12-05 16:07 - 地點: 運動公園 - 卡路里: 949 Cal - 總步數: 19578 - 平均步頻: 166 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'54" / 06'38" / 06'33" / 07'27" / 06'43" / 06'33" / 06'26" / 06'14" / 06'17" / 06'27" / 06'34" / 05'27" / 05'18" / 06'11" / 07'47" / 05'44" / 05'31" / 05'28" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'34") | 1003 / 1003 | 173 / 84 |
2 | | 06'36" (+01'18") | 1002 / 2006 | 175 / 86 |
3 | | 06'31" (+01'13") | 1004 / 3010 | 175 / 87 |
4 | | 07'26" (+02'08") | 1002 / 4012 | 150 / 89 |
5 | | 06'43" (+01'25") | 1008 / 5021 | 176 / 84 |
6 | | 06'30" (+01'12") | 1005 / 6026 | 175 / 87 |
7 | | 06'24" (+01'06") | 1004 / 7030 | 173 / 89 |
8 | | 06'12" (+00'54") | 1004 / 8034 | 176 / 91 |
9 | | 06'14" (+00'56") | 1007 / 9042 | 176 / 91 |
10 | | 06'24" (+01'06") | 1005 / 10047 | 175 / 88 |
11 | | 06'31" (+01'13") | 1007 / 11054 | 161 / 95 |
12 | | 05'24" (+00'06") | 1006 / 12061 | 177 / 104 |
13 | | 05'18" | 1009 / 13070 | 177 / 105 |
14 | | 06'12" (+00'54") | 1002 / 14072 | 141 / 113 |
15 | | 07'41" (+02'23") | 1006 / 15079 | 158 / 81 |
16 | | 05'40" (+00'22") | 1000 / 16080 | 180 / 97 |
17 | | 05'31" (+00'13") | 1006 / 17087 | 181 / 99 |
18 | | 05'26" (+00'08") | 1003 / 18090 | 181 / 101 |
19 | | 12'34" (+07'16") | 254 / 18345 | 9 / 847 |
12月累積里程 : 368.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'38" | 00:13'32" |
3 | 06'33" | 00:20'05" |
4 | 07'27" | 00:27'32" |
5 | 06'43" | 00:34'15" |
6 | 06'33" | 00:40'48" |
7 | 06'26" | 00:47'14" |
8 | 06'14" | 00:53'28" |
9 | 06'17" | 00:59'45" |
10 | 06'27" | 01:06'12" |
11 | 06'34" | 01:12'46" |
12 | 05'27" | 01:18'13" |
13 | 05'18" | 01:23'31" |
14 | 06'11" | 01:29'42" |
15 | 07'47" | 01:37'29" |
16 | 05'44" | 01:43'13" |
17 | 05'31" | 01:48'44" |
18 | 05'28" | 01:54'12" |
18.3 | 12'58" | 01:57'30" |