8.2 km | 00:52:07 | 06:23/km日期: 2015-11-04 15:58 - 卡路里: 535 Cal - 總步數: 9796 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 70%
Pace: 07'57" / 06'15" / 06'10" / 05'50" / 05'40" / 06'11" / 06'35" / 06'05" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+02'02") | 1008 / 1008 | 186 / 67 |
2 | | 06'18" (+00'27") | 991 / 2000 | 187 / 84 |
3 | | 06'08" (+00'17") | 1004 / 3004 | 188 / 86 |
4 | | 05'52" (+00'01") | 1002 / 4006 | 190 / 89 |
5 | | 05'51" | 994 / 5001 | 189 / 89 |
6 | | 06'26" (+00'35") | 1003 / 6005 | 187 / 82 |
7 | | 06'31" (+00'40") | 996 / 7001 | 185 / 82 |
8 | | 06'04" (+00'13") | 1004 / 8005 | 188 / 87 |
9 | | 06'22" (+00'31") | 151 / 8157 | 188 / 83 |
11月累積里程 : 301.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'15" | 00:14'12" |
3 | 06'10" | 00:20'22" |
4 | 05'50" | 00:26'12" |
5 | 05'40" | 00:31'52" |
6 | 06'11" | 00:38'03" |
7 | 06'35" | 00:44'38" |
8 | 06'05" | 00:50'43" |
8.2 | 08'52" | 00:52'07" |