12.1 km | 01:17:40 | 06:25/km日期: 2023-02-18 14:23 - 平均心率: 162 - 卡路里: 761 Cal - 總步數: 12808 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 56%
Pace: 06'10" / 05'56" / 06'15" / 06'12" / 06'40" / 05'52" / 06'14" / 06'09" / 06'26" / 06'10" / 06'29" / 08'35" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'14") | 1001 / 1001 | 172 / 94 |
| 2 | | 05'55" | 1001 / 2002 | 176 / 95 |
| 3 | | 06'15" (+00'20") | 1001 / 3003 | 168 / 94 |
| 4 | | 06'13" (+00'18") | 1001 / 4005 | 168 / 95 |
| 5 | | 06'37" (+00'42") | 1002 / 5007 | 162 / 93 |
| 6 | | 05'55" | 1000 / 6007 | 168 / 100 |
| 7 | | 06'11" (+00'16") | 1000 / 7007 | 168 / 95 |
| 8 | | 06'10" (+00'15") | 1000 / 8008 | 168 / 95 |
| 9 | | 06'25" (+00'30") | 1002 / 9010 | 166 / 93 |
| 10 | | 06'08" (+00'13") | 1000 / 10011 | 169 / 96 |
| 11 | | 06'31" (+00'36") | 1000 / 11011 | 163 / 93 |
| 12 | | 08'33" (+02'38") | 1002 / 12013 | 138 / 84 |
| 13 | | 05'45" | 69 / 12083 | 170 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 102.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 06'15" | 00:18'21" |
| 4 | 06'12" | 00:24'33" |
| 5 | 06'40" | 00:31'13" |
| 6 | 05'52" | 00:37'05" |
| 7 | 06'14" | 00:43'19" |
| 8 | 06'09" | 00:49'28" |
| 9 | 06'26" | 00:55'54" |
| 10 | 06'10" | 01:02'04" |
| 11 | 06'29" | 01:08'33" |
| 12 | 08'35" | 01:17'08" |
| 12.1 | 06'22" | 01:17'40" |
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