10.0 km | 01:01:41 | 06:08/km日期: 2015-12-01 19:36 - 總爬升: 267 m - 地點: 凌雲路-遊客中心 - 天氣: 涼爽 - 卡路里: 452 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'50" / 06'53" / 06'52" / 06'42" / 06'48" / 05'41" / 05'33" / 05'28" / 05'23" / 05'21" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'30") | 1000 / 1000 |
| 2 | | 06'52" (+01'32") | 1000 / 2000 |
| 3 | | 06'51" (+01'31") | 1000 / 3000 |
| 4 | | 06'42" (+01'22") | 1000 / 4000 |
| 5 | | 06'47" (+01'27") | 1000 / 5000 |
| 6 | | 05'41" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 05'27" (+00'07") | 1000 / 8000 |
| 9 | | 05'23" (+00'03") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 04'06" | 41 / 10041 |
12月累積里程 :
289.22 km 
adidas Falcon Elite 4W 累積 :
325.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'53" | 00:13'43" |
| 3 | 06'52" | 00:20'35" |
| 4 | 06'42" | 00:27'17" |
| 5 | 06'48" | 00:34'05" |
| 6 | 05'41" | 00:39'46" |
| 7 | 05'33" | 00:45'19" |
| 8 | 05'28" | 00:50'47" |
| 9 | 05'23" | 00:56'10" |
| 10 | 05'21" | 01:01'31" |
| 10.0 | 04'03" | 01:01'41" |
展開計圈分析
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