12.1 km | 01:10:44 | 05:50/km日期: 2023-02-16 20:17 - 平均心率: 165 - 卡路里: 734 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 64%
Pace: 05'54" / 05'42" / 05'50" / 05'55" / 05'45" / 05'51" / 05'54" / 05'48" / 05'51" / 05'55" / 05'58" / 05'52" / 04'55" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 118~143 | 65~79% |
2:M馬拉松配速區 | 143~161 | 79~89% |
3:T乳酸耐力區 | 161~167 | 89~92% |
4:A無氧耐力區 | 167~177 | 92~97.5% |
5:I最大耗氧區 | 177~182 | 97.5~100% |
最大心率為182 點此去設定最大心率 |
2月累積里程 :
188.21 km 
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'42" | 00:11'36" |
3 | 05'50" | 00:17'26" |
4 | 05'55" | 00:23'21" |
5 | 05'45" | 00:29'06" |
6 | 05'51" | 00:34'57" |
7 | 05'54" | 00:40'51" |
8 | 05'48" | 00:46'39" |
9 | 05'51" | 00:52'30" |
10 | 05'55" | 00:58'25" |
11 | 05'58" | 01:04'23" |
12 | 05'52" | 01:10'15" |
12.1 | 04'54" | 01:10'44" |