18.2 km | 01:32:26 | 05:04/km日期: 2015-11-25 15:04 - 卡路里: 1311 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'06" / 04'57" / 04'55" / 05'02" / 05'06" / 05'08" / 05'13" / 05'06" / 05'09" / 05'05" / 06'13" / 05'02" / 04'54" / 07'54" / 05'01" / 04'56" / 06'24" / 05'14" / 05'39" /
11月累積里程 : 328.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'57" | 00:10'03" |
3 | 04'55" | 00:14'58" |
4 | 05'02" | 00:20'00" |
5 | 05'06" | 00:25'06" |
6 | 05'08" | 00:30'14" |
7 | 05'13" | 00:35'27" |
8 | 05'06" | 00:40'33" |
9 | 05'09" | 00:45'42" |
10 | 05'05" | 00:50'47" |
11 | 06'13" | 00:57'00" |
12 | 05'02" | 01:02'02" |
13 | 04'54" | 01:06'56" |
14 | 07'54" | 01:14'50" |
15 | 05'01" | 01:19'51" |
16 | 04'56" | 01:24'47" |
17 | 06'24" | 01:31'11" |
18 | 05'14" | 01:36'25" |
18.2 | 05'39" | 01:37'35" |