10.0 km | 01:02:16 | 06:12/km日期: 2023-02-17 07:50 - 總爬升: 185 m - 卡路里: 702 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 66%
Pace: 05'43" / 06'02" / 06'34" / 05'19" / 07'08" / 07'00" / 06'31" / 06'19" / 05'54" / 08'36" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'23") | 1000 / 1000 |
2 | | 06'02" (+00'43") | 1000 / 2000 |
3 | | 06'33" (+01'14") | 1000 / 3000 |
4 | | 05'19" | 1000 / 4000 |
5 | | 07'07" (+01'48") | 1000 / 5000 |
6 | | 07'00" (+01'41") | 1000 / 6000 |
7 | | 06'30" (+01'11") | 1000 / 7000 |
8 | | 06'19" (+01'00") | 1000 / 8000 |
9 | | 05'53" (+00'34") | 1000 / 9000 |
10 | | 05'36" (+00'17") | 1000 / 10000 |
11 | | 06'53" (+01'34") | 25 / 10025 |
2月累積里程 : 270.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'02" | 00:11'45" |
3 | 06'34" | 00:18'19" |
4 | 05'19" | 00:23'38" |
5 | 07'08" | 00:30'46" |
6 | 07'00" | 00:37'46" |
7 | 06'31" | 00:44'17" |
8 | 06'19" | 00:50'36" |
9 | 05'54" | 00:56'30" |
10 | 08'36" | 01:05'06" |
10.0 | 07'17" | 01:05'17" |