10.4 km | 00:56:22 | 05:25/km日期: 2015-12-02 06:13 - 卡路里: 636 Cal - 總步數: 11226 - 平均步頻: 199 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'58" / 05'42" / 05'27" / 05'31" / 05'28" / 05'12" / 05'17" / 05'23" / 05'01" / 05'20" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'55") | 1009 / 1009 | 188 / 89 |
| 2 | | 05'44" (+00'45") | 1008 / 2017 | 195 / 89 |
| 3 | | 05'23" (+00'24") | 1008 / 3026 | 198 / 93 |
| 4 | | 05'26" (+00'27") | 1001 / 4027 | 199 / 92 |
| 5 | | 05'27" (+00'28") | 1001 / 5028 | 201 / 91 |
| 6 | | 05'14" (+00'15") | 1004 / 6033 | 201 / 94 |
| 7 | | 05'14" (+00'15") | 1004 / 7038 | 202 / 94 |
| 8 | | 05'20" (+00'21") | 1006 / 8045 | 201 / 92 |
| 9 | | 04'59" | 1004 / 9050 | 202 / 98 |
| 10 | | 05'19" (+00'20") | 1010 / 10060 | 200 / 93 |
| 11 | | 04'53" | 398 / 10459 | 202 / 101 |
12月累積里程 : 252.19 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'27" | 00:17'07" |
| 4 | 05'31" | 00:22'38" |
| 5 | 05'28" | 00:28'06" |
| 6 | 05'12" | 00:33'18" |
| 7 | 05'17" | 00:38'35" |
| 8 | 05'23" | 00:43'58" |
| 9 | 05'01" | 00:48'59" |
| 10 | 05'20" | 00:54'19" |
| 10.4 | 05'08" | 00:56'22" |
展開計圈分析
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