55.7 km | 08:00:21 | 08:37/km日期: 2023-02-11 07:00 - 卡路里: 2758 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'13" / 06'09" / 06'07" / 06'12" / 06'10" / 06'40" / 06'12" / 06'17" / 07'09" / 05'27" / 06'43" / 06'13" / 06'42" / 06'37" / 06'57" / 06'50" / 07'01" / 06'45" / 08'51" / 10'29" / 07'55" / 07'08" / 07'17" / 06'38" / 07'11" / 06'42" / 06'50" / 07'20" / 07'40" / 09'14" / 07'16" / 08'39" / 07'54" / 07'34" / 08'27" / 11'47" / 08'20" / 07'38" / 08'16" / 08'05" / 07'44" / 23'41" / 09'29" / 08'39" / 12'08" / 10'21" / 10'33" / 08'44" / 09'12" / 10'36" / 10'20" / 14'01" / 10'22" / 09'26" / 08'31" / 10'45" / 10'21" / 02'36" /
2月累積里程 : 76.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'09" | 00:12'22" |
3 | 06'07" | 00:18'29" |
4 | 06'12" | 00:24'41" |
5 | 06'10" | 00:30'51" |
6 | 06'40" | 00:37'31" |
7 | 06'12" | 00:43'43" |
8 | 06'17" | 00:50'00" |
9 | 07'09" | 00:57'09" |
10 | 05'27" | 01:02'36" |
11 | 06'43" | 01:09'19" |
12 | 06'13" | 01:15'32" |
13 | 06'42" | 01:22'14" |
14 | 06'37" | 01:28'51" |
15 | 06'57" | 01:35'48" |
16 | 06'50" | 01:42'38" |
17 | 07'01" | 01:49'39" |
18 | 06'45" | 01:56'24" |
19 | 08'51" | 02:05'15" |
20 | 10'29" | 02:15'44" |
21 | 07'55" | 02:23'39" |
22 | 07'08" | 02:30'47" |
23 | 07'17" | 02:38'04" |
24 | 06'38" | 02:44'42" |
25 | 07'11" | 02:51'53" |
26 | 06'42" | 02:58'35" |
27 | 06'50" | 03:05'25" |
28 | 07'20" | 03:12'45" |
29 | 07'40" | 03:20'25" |
30 | 09'14" | 03:29'39" |
31 | 07'16" | 03:36'55" |
32 | 08'39" | 03:45'34" |
33 | 07'54" | 03:53'28" |
34 | 07'34" | 04:01'02" |
35 | 08'27" | 04:09'29" |
36 | 11'47" | 04:21'16" |
37 | 08'20" | 04:29'36" |
38 | 07'38" | 04:37'14" |
39 | 08'16" | 04:45'30" |
40 | 08'05" | 04:53'35" |
41 | 07'44" | 05:01'19" |
42 | 23'41" | 05:25'00" |
43 | 09'29" | 05:34'29" |
44 | 08'39" | 05:43'08" |
45 | 12'08" | 05:55'16" |
46 | 10'21" | 06:05'37" |
47 | 10'33" | 06:16'10" |
48 | 08'44" | 06:24'54" |
49 | 09'12" | 06:34'06" |
50 | 10'36" | 06:44'42" |
51 | 10'20" | 06:55'02" |
52 | 14'01" | 07:09'03" |
53 | 10'22" | 07:19'25" |
54 | 09'26" | 07:28'51" |
55 | 08'31" | 07:37'22" |
56 | 10'45" | 07:48'07" |
57 | 10'21" | 07:58'28" |
55.7 | -1'-28" | 08:00'21" |