21.1 km | 02:08:07 | 06:04/km日期: 2015-11-29 07:29 - 卡路里: 1520 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'24" / 05'46" / 05'55" / 05'39" / 05'57" / 05'58" / 06'00" / 05'51" / 05'56" / 05'58" / 05'53" / 06'13" / 06'04" / 05'50" / 06'19" / 06'21" / 06'24" / 06'03" / 06'27" / 06'24" / 05'58" / 07'16" /
11月累積里程 : 132.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'46" | 00:12'10" |
3 | 05'55" | 00:18'05" |
4 | 05'39" | 00:23'44" |
5 | 05'57" | 00:29'41" |
6 | 05'58" | 00:35'39" |
7 | 06'00" | 00:41'39" |
8 | 05'51" | 00:47'30" |
9 | 05'56" | 00:53'26" |
10 | 05'58" | 00:59'24" |
11 | 05'53" | 01:05'17" |
12 | 06'13" | 01:11'30" |
13 | 06'04" | 01:17'34" |
14 | 05'50" | 01:23'24" |
15 | 06'19" | 01:29'43" |
16 | 06'21" | 01:36'04" |
17 | 06'24" | 01:42'28" |
18 | 06'03" | 01:48'31" |
19 | 06'27" | 01:54'58" |
20 | 06'24" | 02:01'22" |
21 | 05'58" | 02:07'20" |
21.1 | 06'58" | 02:08'08" |