10.2 km | 00:52:43 | 05:10/km日期: 2015-11-29 07:15 - 卡路里: 854 Cal - 溫度: 19°C - 濕度: 69%
Pace: 05'02" / 04'47" / 05'15" / 05'12" / 04'57" / 05'07" / 05'09" / 05'24" / 05'26" / 05'37" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'15") | 1000 / 1000 |
2 | | 04'47" | 1000 / 2000 |
3 | | 05'14" (+00'27") | 1000 / 3000 |
4 | | 05'11" (+00'24") | 1000 / 4000 |
5 | | 04'57" (+00'10") | 1000 / 5000 |
6 | | 05'07" (+00'20") | 1000 / 6000 |
7 | | 05'08" (+00'21") | 1000 / 7000 |
8 | | 05'23" (+00'36") | 1000 / 8000 |
9 | | 05'25" (+00'38") | 1000 / 9000 |
10 | | 05'36" (+00'49") | 1000 / 10000 |
11 | | 04'18" | 186 / 10186 |
11月累積里程 : 189.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'47" | 00:09'49" |
3 | 05'15" | 00:15'04" |
4 | 05'12" | 00:20'16" |
5 | 04'57" | 00:25'13" |
6 | 05'07" | 00:30'20" |
7 | 05'09" | 00:35'29" |
8 | 05'24" | 00:40'53" |
9 | 05'26" | 00:46'19" |
10 | 05'37" | 00:51'56" |
10.2 | 04'17" | 00:52'44" |