7.2 km | 00:39:05 | 05:28/km日期: 2023-02-14 16:42 - 平均心率: 94 - 卡路里: 207 Cal - 平均步頻: 150
Pace: 05'31" / 05'10" / 05'21" / 05'44" / 05'35" / 05'36" / 05'21" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'19") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'20" (+00'10") | 1000 / 3000 |
| 4 | | 05'43" (+00'33") | 1000 / 4000 |
| 5 | | 05'35" (+00'25") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 05'21" (+00'11") | 1000 / 7000 |
| 8 | | 05'20" (+00'10") | 133 / 7133 |
| 9 | | 05'36" (+00'26") | 17 / 7151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
200.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'10" | 00:10'41" |
| 3 | 05'21" | 00:16'02" |
| 4 | 05'44" | 00:21'46" |
| 5 | 05'35" | 00:27'21" |
| 6 | 05'36" | 00:32'57" |
| 7 | 05'21" | 00:38'18" |
| 7.2 | 05'23" | 00:39'07" |
展開計圈分析
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