12.9 km | 01:52:35 | 08:43/km日期: 2023-02-11 04:56 - 平均心率: 135 - 卡路里: 625 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88%
Pace: 08'06" / 07'17" / 06'29" / 08'37" / 06'28" / 06'35" / 06'47" / 06'53" / 07'29" / 08'29" / 12'15" / 15'19" / 18'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'51") | 1000 / 1000 |
| 2 | | 07'16" (+00'50") | 1000 / 2000 |
| 3 | | 06'29" (+00'03") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 06'27" (+00'01") | 1000 / 5000 |
| 6 | | 06'35" (+00'09") | 1000 / 6000 |
| 7 | | 06'47" (+00'21") | 1000 / 7000 |
| 8 | | 06'52" (+00'26") | 1000 / 8000 |
| 9 | | 07'29" (+01'03") | 1000 / 9000 |
| 10 | | 07'47" (+01'21") | 1000 / 10000 |
| 11 | | 09'42" (+03'16") | 1000 / 11000 |
| 12 | | 15'19" (+08'53") | 1000 / 12000 |
| 13 | | 18'53" (+12'27") | 903 / 12903 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
307.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'17" | 00:15'23" |
| 3 | 06'29" | 00:21'52" |
| 4 | 08'37" | 00:30'29" |
| 5 | 06'28" | 00:36'57" |
| 6 | 06'35" | 00:43'32" |
| 7 | 06'47" | 00:50'19" |
| 8 | 06'53" | 00:57'12" |
| 9 | 07'29" | 01:04'41" |
| 10 | 08'29" | 01:13'10" |
| 11 | 12'15" | 01:25'25" |
| 12 | 15'19" | 01:40'44" |
| 12.9 | 18'33" | 01:57'30" |
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