10.5 km | 01:09:03 | 06:34/km日期: 2015-11-28 20:24 - 地點: 龍慈路折返跑 - 卡路里: 502 Cal - 溫度: 20°C - 濕度: 76%
Pace: 06'05" / 06'33" / 07'22" / 06'44" / 06'34" / 06'15" / 06'10" / 07'42" / 06'13" / 06'19" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'33" (+00'29") | 1000 / 2000 |
| 3 | | 07'21" (+01'17") | 1000 / 3000 |
| 4 | | 06'43" (+00'39") | 1000 / 4000 |
| 5 | | 06'33" (+00'29") | 1000 / 5000 |
| 6 | | 06'15" (+00'11") | 1000 / 6000 |
| 7 | | 06'09" (+00'05") | 1000 / 7000 |
| 8 | | 07'42" (+01'38") | 1000 / 8000 |
| 9 | | 06'13" (+00'09") | 1000 / 9000 |
| 10 | | 06'19" (+00'15") | 1000 / 10000 |
| 11 | | 06'17" (+00'13") | 493 / 10493 |
11月累積里程 :
212.82 km 
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'33" | 00:12'38" |
| 3 | 07'22" | 00:20'00" |
| 4 | 06'44" | 00:26'44" |
| 5 | 06'34" | 00:33'18" |
| 6 | 06'15" | 00:39'33" |
| 7 | 06'10" | 00:45'43" |
| 8 | 07'42" | 00:53'25" |
| 9 | 06'13" | 00:59'38" |
| 10 | 06'19" | 01:05'57" |
| 10.5 | 06'17" | 01:09'03" |
展開計圈分析
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